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14863 Highway 7, Allenspark, Colorado 80510
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Weekly Classes, 12-Step Meetings Yoga –($10/session or $85 for 10 sessions) Mondays – 6:00-7:15 pm – Peggy Tuesdays – 9:30-10:15 pm – Beginners! Peggy Thursdays – 6:00 – 7:15 pm – Lori Saturdays – 8:30-9:30 am – Lori Peggy: summits49@yahoo.com Lori: lori@fullcircleyogaonline.com
Running/Walking – TBA – contact Cat: cat@sunshinemtnlodge.com.
Alcoholics Anonymous - Wed – 5:00-6:00 pm AlAnon – Mondays – 5:00-6:00 pm Overeaters Anonymous – Thurs – 5:00-6:00 Thursday morning Art Group – 10:00-12:00 silverwil@hotmail.com CoreSinging classes: Contact Betsy Skinner bladeskinner@gmail.com or 303-747-1013
Writing classes/workshop: Sharon Arms: sacredrhodo@gmail.com or 303-747-2745. (usually meets 3rd Wednesdays at 4:30)
Gardening Group – Dianne Andrews at dandrews@boulder.net or call 303-823-6779.
Allenspark Performing Arts Group – contact Betsy Skinner at 303-747-1013 or bladeskinner@gmail.com. if you’re interested in participating in or helping with next summer’s musical.
Special Events & Monthly Events.
NOVEMBER
$50 (plus shipping). Contact Margie: scampi162@gmail.com or 303-747-2089 (volunteers needed: contact Margie)
Saturday, November 12 – 11:00-4:00 – Kick-off for Celebrate Allenspark! See website for details. Sunday, November 13 – 11:00-4:00 –
Saturday, November 12 - CoreSinging with Betsy Skinner. 3:00-4:00 – Beginning class; 4:00-5:00 “veterans’ class” Betsy: 303-747-1013.
Wednesday, November 16 - Magic Ink Writing Class. Sharon Arms ink.magic@yahoo.com or 303-747-2745
Sunday, Novembere 20 – Music Potluck 6:00-8:30 – Timbre Bridge duo. Bring a dish & beverage to share & donation of $5-10/person. Table hosts needed: scampi162@gmail.com
Saturday & Sunday, November 26 & 27 – Celebrate Allenspark! Art Sale at TOG & other events. See website for details. Wreathmaking & crafts; decorate TOG for the holidays.
DECEMBER
Wreathmaking & crafts; decorate TOG for the holidays.
JANUARY 2012!
Looking ahead to next summer: Run Like The Wind 5K/10K Fun Run/Walk – Saturday, July 14. 4th Annual Gala for The Old Gallery – Sat, July 21.
We need volunteers for summer activities! Please indicate your interest in volunteering for these events (dates still TBA, but help is needed well in advance). Go to the website to indicate your willingness to help. Hog Roast/Vegan PigOut & Blues 4th Annual Run Like the Wind 5K/10K 4th Annual Gala for The Old Gallery 2nd Annual Auction for The Old Gallery Summer musical theatre production
Your ideas are always welcome! See website
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New activities Special Events Open Mic Nights! - every last Friday of the month. Bring your instrument and join in or just come listen to some amazing local talent! Potluck snacks, desserts, and beverages. Contact Ed Shook for more information at eshook@hughes.net.
Martial Arts Introductory Training Session– Tammy Ackerman will be offering a 4-week session in Martial Arts starting Saturday, February 26 from 10:00-11:30 1st week basic blocks, strikes, kicks, 2nd week defending against choke holds, lapel grabs, wrist grabs, 3rd week defending against club attacks, 4th week defending against knives. Tammy has trained in the Shaolin Chaun Fa discipline for over 7 years, receiving her Black Belt in March of 2009. The Shaolin Monks have a strict practice of separation between martial arts training and religion, so the training will be strictly martial arts. This training is invigorating, liberating and intense, increasing self discipline and self confidence. It's also a blast! Cost is $40 for the 4-week session. Contact: 303-747-111.
Group Voice Classes - DISCOVER YOUR JOY TO SING! Have you a secret - or not so secret - desire to express yourself through singing, but are you afraid or too unsure to let your inner diva/divo out in public? This class will meet for 4-6 weeks on Saturdays from 4:00-5:00. Certified CoreSinging (TM) Teacher Betsy Skinner will guide participants through playful and imaginative exercises, developing a positive relationship with their voice, transforming the fear of singing and performance into the joy in sharing. The CoreSinging approach is non-threatening, emphasizing fun, play and the use of the imagination. . Art Classes & Workshops Saturday Art classes for Kids – coming soon! Contact Wilma Hahn. Interested in a Photography Group? Contact Lori Huff at naturessecrets@nedernet.net. You can do it! If you would like to try your hand at painting with Hannah’s inspiring guidance, she will be offering classes at The Old Gallery. Contact Hannah@hannahshook.com
Monthly ongoing activities Yoga Classes
YOGA INFO: Lori Flynn is the potential new yoga teacher.
Peggy Donahue/PachaMama is a thirty-nine year resident of Allenspark/Wild Basin. Peggy was certified to teach Hatha Yoga at the Shoshoni Ashram in Rollinsville, Colorado, and teaches Kundalini yoga, as well. She has been practicing yoga for 30+ years. She completed her massage training and certification at the Crestone Healing Arts Center, in Crestone, Colorado. This training places a great deal of emphasis on oriental healing philosophy and the energy aspect of holistic health, combined with a western approach. Modalities covered include Swedish, Deep Tissue, Hot Stone, Shiatsu, Jin Shin Acupressure/Tsubo, Reflexology, Raindrop Technique, Aromatherapy, Hydrotherapy and, of course, Integrated Massage. Mondays, 6:00 – 7:30 pm with Peggy Donahue Thursdays, 6:00 – 7:30 pm with Allison Smith-Sacks Tuesdays, 8:45-10:15 am with Allison or Peggy $10.00/class or 10 classes for $80.00. Contacts: Peggy at 303-747-0489 or summits49@yahoo.com Allison at 720-438-1114 or allisonbuna@yahoo.com
Soup Nights will continue to be held on the first Tuesday of the month. First Tuesdays are early these next few months, so be sure to mark your calendars! January 3, February 1, March 1, and April 4. Drop in anytime between 6:00 – 8:00 pm. No need to bring anything – just come! We’re looking for Soup Night hosts – contact Marta Dowell at msdowell123@gmail.com or 303-747-1717. If you’re willing to bring soup, contact Marta. Other contributions of bread, salad, dessert, and beverage are welcome, and if you’re able to bring your own dishes and silverware that’s a big help – but, again, this is just a time to come share a simple meal together.
Twelve-Step Programs
Martial Arts Self Defense Classes Saturday 9:00 am - 10:00 am beginning November 2010 Shaolin Chaun Fa - Kung Fu now being offered by Tammy Ackerman Proceeds to benefit the restoration of The Old Gallery Tammy has trained in the Shaolin Chaun Fa discipline for over 7 years, receiving her Black Belt in March of 2009. These classes are open to to everyone, regardless of all age* and fitness level. (As with all exercise, consult your doctor before beginning.) $10 per person - per class with scholarships available for those who qualify, all people under 18 years of age must have parent or guardians signed consent. *No children under the age of 4. (see below for contact info) The Shaolin Monks have a strict practice of separation between martial arts training and religion, so this training will be strictly martial arts. This training is invigorating, liberating and intense, increasing self discipline and self confidence. It's also a blast! Hope to see you there! Call The Old Gallery at 303.747. 2089 to register and to inquire about scholarships. Or email scampi162@gmail.com
Wind Runners Run/Walk group – Thursdays at 4:30pm. Meet at TOG. The group will decide where to run/walk. Contact Cat at 747-2840 or cat@sunshinemtnlodge.com Massage, Reiki, Feldenkrais, Chi Gong therapy, Energy work & more available by appointment in the new wellness center in the cabin. Visit www.allensparkoldgallery.com for information on how to contact practitioners. The Art Forum will resume in January on Thursdays from 2-4:00pm. Contact Wilma Hahn at silverwil@hotmail.com. Hannah Shook will be one of the group leaders (see article about Hannah). Another of Allison Smith-Sacks’ popular Life Drawing Class series will also be offered this winter or spring. If you’re interested, contact Wilma. If you’re interested in a photography group, contact Lori Huff or Weldon Lee. 303-747-2074. Door to Door Organics - fresh produce weekly or biweekly and pick up at The Old Gallery (shed). 10% of order total is donated to ACCC by Door to Door Organics. Mary Bernstein naka_ima@earthlink.net Clothes Closet – Clothing is available by donation upstairs at The Old Gallery. Contact Colette McDonald if you’re interested in having a look (The Closet is open weekends or by appointment) or are interested in donating clothing. Winter coats and warm weather clothes are especially appreciated. Peggy Donahue is offering massages at The Old Gallery. Other wellness services are also available. See the website for more information. Contact Peggy at 303-747-0489.
Food Co-Op Denver door to door organics delivers to The Old Gallery! Get fresh, local, quality produce on a weekly or bi-weekly basis. Check out there website at www.colorado.doortodoororganics.com For more information contact Mary Bernstein at 303 459-0365
Free internet Free internet is now available at The Old Gallery! - and you can even access it from the parking lot if we’re not open (no password required). Please note the times The Old Gallery is open for activities in case you’d like to drop by to get on the internet. A computer has been donated, so you don’t even have to bring your laptop. We are very grateful to David Hardy at Nedernet.net for providing the Internet connection for us. Cell Phone Service - - for Verizon, T-mobile and some Sprint phones Gardening. Contact Dianne Andrews 303-823-6779 or Wilma Hahn 303-747-2544 if you’d like to help with the gardens.
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Order Wreaths to benefit TOG! 
Sunday, November 6 – 2:00-4:00 pm – Artist of the Month Opening Reception – Rosalie Hill, gourd artist
Friday, November 18 - 3:00-4:30 pm – Ladies #1 Literary Society – Contact Jan Peters at 303-747-2333 or 
Saturday & Sunday, November 19 & 20 – 11:00-4:00. Celebrate Allenspark! Art Sale at TOG & other events. See website for details. 
4th Annual Community Thanksgiving Potluck & Sing-A-Long! – Thursday, November 24 at 4:00 pm. Bring your favorite side dishes &/or desserts, & beverages. Table hosts needed: Contact Marta: msdowell123@gmail.com
Friday, November 25 – Open Mic Night! 7:00-9:00 pm. Skip Shook at 
Saturday & Sunday, December 3 & 4 – 11:00-4:00. Celebrate Allenspark! Art Sale at TOG & other events. See website for details. 
Sunday, December 5 – 2:00-4:00 pm – Artist of the Month Opening Reception
Soup Night, Tuesday, December 6 – 6:00-8:00 pm. Contact Marta Dowell at 303-747-1717 or 
Saturday & Sunday, December 9 & 10 – 11:00-4:00. Celebrate Allenspark! Art Sale at TOG & other events. See website for details. Wreathmaking & crafts; decorate TOG for the holidays. 
Saturday & Sunday, December 16 & 17 – 11:00-4:00. Celebrate Allenspark! Art Sale at TOG & other events. See website for details. 
Saturday, December 17 – 6:00 pm – 4th Annual Solstice Potluck & Sing-A-long! To host a table, contact Marta: 
Friday, December 23– 6:00 – Caroling! & Cookie Exchange! 
Friday, December 30 – Open Mic Night! 7:00-9:00 pm. Skip Shook at 
Saturday, December 31 – New Year’s Eve at The Old Gallery. 8:00 pm until the New Year! Potluck snacks & desserts & games. . . . auction? Surprises! To help, contact Margie at 
Soup Night, Tuesday, January 4 – 6:00-8:00 pm. Contact Marta Dowell at 303-747-1717 or 
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